Miessence Complete Protein Powder



Miessence Complete Protein PowderMiessence recently released their Complete Protein Powder. As I’m a vegan I must say I was extremely excited to hear about this raw, organic, bio-fermented and gluten free mix.

The Miessence Complete Protein powder is a very low carbohydrate, optimally balanced amino acid, extremely high protein powder. All that’s needed is one 25 gram serving to provide you with almost 2/3 of the daily essential amino acid requirement for a 70kg person!


Ingredients: certified organic pea protein, certified organic brown rice, certified organic sacha inchi protein, Non-GMO Xanthan Gum, certified organic luo han fruit protein



miessence complete protein powder



“Love how it tastes with just water, gives new meaning to today’s “fast food” Quick, easy, tasty and healthy!” Hannah R.


In one pack you get up to 30 serves of Complete Protein Powder. One serve is basically the same as:

  • 3-4 eggs
  • 2 cups of skim milk
  • 200 g (7 oz) cottage cheese
  • 75 g (2.6 oz) cooked lean beef
  • 110 g (4 oz) cooked chicken
  • 90 g (3.2 oz) grilled fish




Why Is Protein So Important?

Protein is a vital macronutrient – essential for the sustenance of life, and next to water, makes up the largest portion of our body weight. In a nutshell – it’s super critical!

The liver manufactures about 80% of the body’s amino acids, but the remaining 20% of amino acids must be supplied directly by diet, and these amino acids are referred to as the essential amino acids.

Unlike fat and carbohydrates that can be stored in the body and used as required, protein cannot be stored; so it is vital to consume the appropriate amount of protein on a daily basis. Amino acids are found in animal sources such as meats, milk, fish and eggs, as well as in plant sources such as grains, legumes, fruits, nuts and seeds.


Protein the SUSTAINABLE way!

Different kinds of meat, eggs and two bottles of milkI’m a vegan and passionate about educating people as to the fact that relying on animal sources as the primary protein intake imposes an absolutely huge cost to the environment in terms of energy and water consumption, carbon dioxide production and pollution. When you look into and research the subject it’s absolutely so important that we stop using animals in this way – it’s not just about the cruelty factor. Animal proteins are expensive for our wallets, and also the future of the human race!

Increasing the amount of quality PLANT proteins (that’s right blokes – red meat isn’t the only source of protein) in our diet while reducing animal proteins benefits our health and our planet. One 25g serving of Miessence Complete Protein Powder provides 19.7g of complete protein which is a BIG hit of protein!!

We can get enough essential amino acids by eating a variety of plant proteins. Choosing a diet rich in selected plant proteins eliminates the risks of saturated fats found in animal protein, allergic reactions and lactose intolerance due to whey protein and digestive difficulty with soy protein. Vegan and vegetarian diets that are very restrictive in the types of protein consumed may not provide complete protein.


Protein Cartoon

This is why protein quality is dependent on having all the essential amino acids in the proper proportion. If one or more amino acids are not present in sufficient amounts, the protein in a food is considered incomplete. Our bodies use amino acids in a specific ratio to each other. If we don’t get enough of one of them to match with the others, they can only be utilised at the level of the lowest (limiting) one.

These are called limiting amino acids, because if our diet is deficient in one of them, this will limit the usefulness of the others, even if they are eaten in large quantities. Miessence Complete Protein powder ensures you get all of the essential and non-essential amino acids in quantities your body can effectively utilise.

The consequences of inadequate protein intake includes muscle loss, decreased metabolic rate, decreased immunity, impaired wound healing, and loss of skin elasticity. Not worth it! 🙁






Who Is Miessence Complete Protein Powder Suitable For?

Fit PeopleAs well as vegans and vegetarians, the Miessence complete protein powder is  also suitable for people with intolerances to soy, dairy, wheat and eggs. It’s also perfect if you are trying to lose weight, breast feeding and great for children and the elderly as well. Active people and also elite athletes & body builders will love it.





Miessence Complete Protein Powder Ingredient Facts!


Sprouted Brown RiceCertified Organic Sprouted Brown Rice

Sprouted brown rice is not the same as regular brown rice. The protein source from whole brown rice is enzymatically extracted from multiple layers of the sprouted whole grain versus the more typical rice protein which is hexane-extracted from just the bran layer. Sprouting increases key nutrients; particularly B vitamins, and essential amino acids often lacking in grains. The natural bio-fermentation process increases the whole grains natural nutrients availability, absorption and digestion.


Organic PeaCertified Organic Pea

Peas are high in protein (approximately 90%) that is highly digestible, allowing for maximum absorbability. Pea protein is said to be one of the most perfect proteins for human consumption. Pea protein does not require complicated extraction. The peas are dried naturally and ground to a flour, then it is hydrated, after which the starch and fibre are separated, followed by coagulation of the protein itself. After purification, a multi-stage dryer is then used to dry the protein and prepare it for consumption.


Sacha InchiCertified Organic Sacha Inchi

The legendary Sacha Inchi (pronounced sah-cha inch-ee) is one of nature’s most amazing and nutritious foods. The sacha inchi plant grows sustainably in the Peruvian Amazon Rainforest and its modern rediscovery now provides income for indigenous tribes and contributes to the preservation of the Amazon rainforest. The dried sacha inchi seed powder contains one of the most highly digestible, low-irritant, high quality proteins sources known – and it’s in there for you!


Miessence Complete Protein Powder like all of the other Miessence superfoods have been certified organic by Australian Certified Organic and the USDA. This means that these foods have been tested by an independent third party and gone through stringent testing to truly be approved as organic. Super quality goods folks!





Australian Certified Organic LogoUSDA Logo


How To Take Miessence Complete Protein Powder

Simply add one serve (25g) of the powder into a shaker jar or blender with 250ml of cold water. Shake vigorously until smooth and frothy.

Miessence Complete Protein blends well with water, juice, any milk of choice and yoghurt. It can also be added to your favourite smoothie. It can also be mixed into your homemade energy bars, balls, muffins, pancakes, desserts, and baked goods and stirred into hot cereals after cooking. Raw foodies will obviously want to avoid cooking it as heating it will not preserve it’s nutritional value. Below are a couple of great Miessence Complete Protein Powder recipes. 😉


Complete Protein Powder Recipe 1


Complete Protein Powder Recipe 2

How Does The Miessence Complete Protein Powder taste?

The protein powder has a natural sweet and nutty taste, is easily dissolvable, and suitable with sweet and savoury foods. It contains no gluten, no wheat, no egg, no soy, no dairy and of course  ABSOLUTELY NO WHEY! Of course being a quality Miessence product it contains nothing anywhere near any artificial flavours, sweeteners or preservatives.



Check out Narelle’s video about the Miessence Complete Protein Powder below:




Keen for some more protein? If so – here is a great deal for you on this awesome protein superfood from Miessence. To get some huge discounts (up to 40% OFF) on your Miessence Complete Protein Powder simply fill up your shopping cart at this site here – just CLICK HERE: Miessence Complete Protein Powder



miessence complete protein powder

Luke Signature






So there you go. Remember – the right mix of amino acids is key. I’m sure you’ll agree the Miessence Complete Protein Powder is an awesome way to start your day! 🙂


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